Prolapse Relief (Lift)
- I have bulge outside of the vaginal area, will the Lift program help? Or is surgery required?
- At my age is it even possible to reverse my prolapse?
- What kind of prolapse is the Lift program designed for? (cystocele, uterine, rectocele, urethrocele, vaginal vault)
- Can I do your Lift program if I have a very tight pelvic floor but also a prolapse?
- Can you do the exercises in your Lift program with a ring pessary in?
- I have mild pelvic prolapse — is surgery required?
- I just had a surgical repair for prolapse, and I want to recover my normal life. Do you have a program that can help?
- I have bad knees. Can I do the floor exercises in Lift?
- Is Lift suitable for those dealing with diastasis recti?
- I have a levator avulsion and am also experiencing prolapse, is this program for me?
- Can I do the Lift program while pregnant?
- Do you have any guidance for post-chemotherapy pelvic floor health?